Yoga and mindfulness

8:00 AM ET To 9:00 AM ET Cost: 20
Oct 19 2021

Yoga can improve flexibility by applying dynamic stretching principles. This is a one-hour, alignment-based, all-levels yoga and mindfulness class that synchronizes breath, mind and movement.

  • Advance sign-up and payment, and 24-hour cancellation notice are required in order to be refunded.
  • Packages are not refundable once the first visit has taken place.
Learn more about class pricing

For more information, please email [email protected] or call 484.337.2670.

Additional Dates of Event