The Bariatric Center at Bryn Mawr Hospital, part of Main Line Health, is committed to supporting patients through the entire continuum of care. The educational videos that follow are created with this in mind. We encourage you to use these tools as a resource for your nutritional, physical, and emotional wellness needs.
Receive credit for completing your education
Education is a vital part of your success. It is also prerequisite for many insurance companies and it's required for participation in our bariatric program. After watching each video*, please submit survey to ensure you receive credit for this education.
*These patient education videos are intended to be part of a patient’s treatment plan under the guidance of our bariatric care team. If you are not a patient of the bariatric program, please consult with your physician prior to implementing any changes.
For more information or to schedule a consultation, call 484.476.6230.
- Bariatric surgery information session
- Hydration for the bariatric surgery patient
- Mindful eating after bariatric surgery
- High protein breakfast
- Sodium smart
- Label reading
- Hunger vs. craving
- Low carb swaps
- Tips for navigating bariatric surgery
- Protein 101
- Food pushers
- Low impact exercise
- Managing head hunger
- Meal planning
- Support through technology
- Resistance training
- Aerobic and flexibility