What to expect at your first physical therapy evaluation

If you're thinking about starting outpatient physical therapy, knowing what to expect during your first evaluation can help set you up for success. This first appointment is crucial in setting the tone for how your therapy will go and deciding what treatment you'll receive.

The importance of outpatient physical therapy

Outpatient physical therapy is a crucial step towards recovery and better physical health, helping people transition from injury treatment to getting back to their daily routines and the activities they love.

"Through the expert guidance of physical therapists, individuals are not only able to address and reduce pain but also improve their overall mobility and functionality," says Susan Bradley, MPT, physical therapist at Bryn Mawr Rehab.

Therapy helps patients become stronger and teaches them how to prevent injuries again in the future, even after therapy is completed. It's about more than just recovery; it's about fostering a lifestyle that values and prioritizes physical health. Choosing to participate in outpatient physical therapy shows how determined and resilient individuals are in overcoming physical limitations and improving their quality of life.

How to prepare for your first outpatient physical therapy evaluation

During your first session, your therapist will discuss your medical history and current symptoms to create a personalized treatment plan. Make sure to bring any relevant medical records, insurance information and paperwork to streamline administrative tasks and allow you to concentrate on your therapy. Various tests will be conducted to identify areas that need attention and to develop effective strategies.

Make a list of questions and goals before starting physical therapy to help your therapist understand your needs and customize your treatment plan. This proactive approach will set you up for a successful recovery by addressing your specific pain points and limitations.

"It's also crucial to wear clothing that is comfortable and allows your therapist to easily assess and treat the affected area," says Bradley. "Choose flexible and breathable fabrics that won't restrict your movement during the evaluation."

After the evaluation

After your first assessment, your therapist will create a plan for your future sessions to continue building on your progress. These future sessions are important for monitoring your progress adjusting your treatment plan as necessary. You may also be given exercises to do at home to further improve your therapy.

To have a successful therapy process, it's important to communicate openly with your therapist. "Share any questions, updates on your condition or feedback on exercises done at home," says Bradley. "This collaboration strengthens the therapist-patient relationship and ensures an effective treatment plan."

Starting outpatient physical therapy is a great way to regain independence and improve physical health. By being prepared, asking questions and working closely with your therapist, you can achieve your therapy goals.

Next steps:

Make an appointment Susan Bradley, MPT
Learn more about outpatient rehab at Main Line Health
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