Patellofemoral Pain Syndrome (Runner's Knee)

What is patellofemoral pain syndrome?

Runner's knee, also known as patellofemoral pain syndrome, is a condition characterized by dull pain around the front of the knee (patella), where it connects with the lower end of the thigh bone (femur).

Runner's knee may be caused by a structural defect, or a certain way of walking or running. Other causes may include: a kneecap that is located too high in the knee joint, weak thigh muscles, tight hamstrings, tight Achilles tendons, poor foot support, excessive training or overuse.

Symptoms of patellofemoral pain syndrome

The following are the most common symptoms of runner's knee. However, each individual may experience symptoms differently. Symptoms may include:

  • Pain in and around the kneecap that may be felt with activity, or even after prolonged sitting with the knees bent, occasionally resulting in weakness or feelings of instability
  • Rubbing, grinding, or clicking sound of the kneecap that can be heard at times when the knee is bent and straightened
  • Kneecap is tender to the touch

Treatments

Non-Surgical Orthopaedic Treatments

Some orthopaedic conditions are first treated with non-surgical procedures followed by surgery as the next step.

Orthopaedic Rehabilitation

As one of the most extensive programs at Bryn Mawr Rehab Hospital, our primary focus is to help patients build strength, mobility and endurance for a variety of orthopaedic conditions.

Services

Sports Medicine

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Pain Management

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